# @manningsumner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CedoAqdraTW
- **Gondola URL:** https://gondola.cc/posts/13046831-manningsumner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a7abbb9f0c.jpg
- **Posted:** 2022-06-06T11:54:53.000+00:00
- **Account Owner:** Manning Sumner (@manningsumner) — https://gondola.cc/manningsumner

## Caption

DAY ONE!

Who’s in???

42 days to 45 

NDO 6 week Challenge #NDO42 

June 6th - July 17th

“Get Summer time FINE!” 

Rules:

1.	Train at least 5 days a week
2.	Drink 1 Gallon of water daily
3.	NO alcohol, NO sugar
4.	Write down something you are grateful for daily
5.  Complete the weekly challenge announced by your trainers

ALL post related to the challenge use hashtag #NDO42 #DrinkNDO

## Stats

- **Views:** 0
- **Likes:** 1,665
- **Shares:** 0
- **Comments:** 9

## Tags

drinkndo, ndo42

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