# @manningsumner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CFwXkWygrxM
- **Gondola URL:** https://gondola.cc/posts/13047581-manningsumner-instagram
- **Posted:** 2020-09-30T09:38:13.000+00:00
- **Account Owner:** Manning Sumner (@manningsumner) — https://gondola.cc/manningsumner

## Caption

Do NOT negotiate with your alarm.

JUMP out of bed. 

ATTACK the day.

Try this out:

12 DB Squat to Press 
12 SkiErg Power Strokes 
6 Ball Slams 
6 Burpees 

Back to Back NO rest 

#LEGACY #LegacyFit #NoDaysOFF
#NoDaysOFFmovement #PIT #PartnerIntervalTraining 
#LeaderInGroupFitness 
#TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #Commitment2020

## Stats

- **Views:** 0
- **Likes:** 1,487
- **Shares:** 0
- **Comments:** 5

## Tags

legacy, tagyourworkoutpartner, legacyfit, strongertogether, pit, partnerintervaltraining, legacykids, commitment2020, nodaysoffmovement, shopnodaysoff, leaderingroupfitness, nodaysoff

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