# @manningsumner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BcFX9CZnyzn
- **Gondola URL:** https://gondola.cc/posts/13050521-manningsumner-instagram
- **Posted:** 2017-11-29T15:28:37.000+00:00
- **Account Owner:** Manning Sumner (@manningsumner) — https://gondola.cc/manningsumner

## Caption

*NEW Workout Alert*** Grab your headphones and give this a try. 6 Sets 1 minute Row minimum 300 meters each set 1 minute rest in between sets  #WorkoutWednesday #KeepItSimple #Consistency #Intensity #ChallengeToChange #GettingComfortableBeingUncomfortable #Legacy #LegacyFit #NoDaysOFF #NoDaysOFFmovement #MyDubai #dubaifitness #dubailife #LegacyFitDubai nodaysoff

## Stats

- **Views:** 0
- **Likes:** 83
- **Shares:** 0
- **Comments:** 6

## Tags

dubailife, gettingcomfortablebeinguncomfortable, consistency, nodaysoffmovement, legacyfitdubai, workoutwednesday, keepitsimple, nodaysoff, mydubai, legacy, intensity, challengetochange, legacyfit, dubaifitness

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