# @manningsumner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bbg5yGRnW2L
- **Gondola URL:** https://gondola.cc/posts/13050565-manningsumner-instagram
- **Posted:** 2017-11-15T11:33:21.000+00:00
- **Account Owner:** Manning Sumner (@manningsumner) — https://gondola.cc/manningsumner

## Caption

“The Gauntlet” 4 rounds 25 yards down & back do in order... no rest... must complete in under 20 minutes. 93lb KB Farmer Walk, 300lb Sled Push, 100lb Med ball carry *arms around ball not under, keep right below chin*, 200lb Back Pedal Sled... Give this a go, post it with your time and tag #NDOchallenge Hint: Grab three more people to do it with, everyone start at same time at a different exercise, push each other to keep going no stopping and finish under 20 minutes or just put your headphones on and crush it solo! #WorkoutWednesday #KeepItSimple #Consistency #Intensity #Obsessed #Blessed #ChallengeToChange #GettingComfortableBeingUncomfortable #Legacy #LegacyFit #NoDaysOFF #NoDaysOFFmovement

## Stats

- **Views:** 0
- **Likes:** 106
- **Shares:** 0
- **Comments:** 11

## Tags

gettingcomfortablebeinguncomfortable, consistency, nodaysoffmovement, workoutwednesday, keepitsimple, nodaysoff, obsessed, legacy, blessed, intensity, challengetochange, legacyfit, ndochallenge

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