# @manningsumner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BbbpEBbnZYo
- **Gondola URL:** https://gondola.cc/posts/13050570-manningsumner-instagram
- **Posted:** 2017-11-13T10:29:49.000+00:00
- **Account Owner:** Manning Sumner (@manningsumner) — https://gondola.cc/manningsumner

## Caption

Starting this week... every Wednesday you will receive a new workout routine #WorkoutWednesday To help you add simple routines to your existing regimen. #KeepItSimple #Consistency #Intensity #ChallengeToChange #GettingComfortableBeingUncomfortable #Legacy #LegacyFit #NoDaysOFF #NoDaysOFFmovement

## Stats

- **Views:** 0
- **Likes:** 96
- **Shares:** 0
- **Comments:** 3

## Tags

nodaysoffmovement, workoutwednesday, keepitsimple, nodaysoff, legacy, intensity, challengetochange, legacyfit, gettingcomfortablebeinguncomfortable, consistency

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