# @vagaropro on Instagram - **Type:** Video - **Original URL:** https://www.instagram.com/p/B2fjvhlgHmx - **Gondola URL:** https://gondola.cc/posts/13156637-vagaropro-instagram - **Posted:** 2019-09-17T01:00:30.000+00:00 - **Account Owner:** Vagaro (@vagaropro) β€” https://gondola.cc/vagaropro ## Caption Taking Mondays on like Private Trainer and Boxing Coach maedfitllc ... #Repost maedfitllc "πŸ’ŽπŸ₯ŠChanging Levels & Lateral MovementπŸ₯ŠπŸ’Ž ---------- I love using this drill to illustrate how the position of the body is crucial for delivery. When attacking the body you want to get UNDER (or around in some cases) your opponent's guard while maintaining your own. Here we are working a: β€’β€’High/Low Jab into an overhand right/uppercutβ€’β€’ ---------- 𝑷𝒖𝒓𝒄𝒉𝒂𝒔𝒆 𝒂𝒏𝒅 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 π’šπ’π’–π’“ π‘·π’“π’Šπ’—π’‚π’•π’†, π‘»π’†π’‚π’Ž, 𝒐𝒓 π‘Άπ’π’π’Šπ’π’† π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’—π’Šπ’‚ vagaro! π‘·π’‚π’š/π‘©π’π’π’Œ/𝑹𝒆𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒂𝒍𝒍 π’‡π’“π’π’Ž π’šπ’π’–π’“ 𝒑𝒉𝒐𝒏𝒆! π‘ͺπ’π’Šπ’„π’Œ 𝒕𝒉𝒆 π’π’Šπ’π’Œ π’Šπ’ 𝒐𝒖𝒓 π’ƒπ’Šπ’ 𝒇𝒐𝒓 π’Žπ’π’“π’† π’Šπ’π’‡π’!" ... #vagaro #vagaropro #privatecoaching #boxing #ridgewood #brooklyn ## Stats - **Views:** 0 - **Likes:** 41 - **Shares:** 0 - **Comments:** 0 ## Tags brooklyn, vagaropro, ridgewood, boxing, privatecoaching, vagaro, repost --- Copyright (c) Gondola