# @fxbstpaul on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BxtNGL7Hbn2
- **Gondola URL:** https://gondola.cc/posts/13196810-fxbstpaul-instagram
- **Posted:** 2019-05-21T01:37:24.000+00:00
- **Account Owner:** Farrell's St. Paul eXtreme Bodyshaping (@fxbstpaul) — https://gondola.cc/fxbstpaul

## Caption

As we like to say, #nevermissamonday! 
This is a snippet of a typical #farrellsextremebodyshaping warm-up, modeled by 5:30pm class at our sister gym fxbnorthloop. Classes always begin with some shadowboxing cardio and stretching before we really hit the bags!

#fxbstrong #lifeatlevel10

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

farrellsextremebodyshaping, fxbstrong, nevermissamonday, lifeatlevel10

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