# @ColumbusFury on Twitter/X

- **Type:** Video
- **Original URL:** https://twitter.com/ColumbusFury/status/1767232647342760426
- **Gondola URL:** https://gondola.cc/posts/13199036-ColumbusFury-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/a36f8072dddd7425c6b68cb4a57df0acdf1cf35c1913e80c4f149784e429f2b1.jpg
- **Posted:** 2024-03-11T16:54:31.000+00:00
- **Account Owner:** Columbus Fury (@columbusfury) — https://gondola.cc/columbusfury

## Caption

Today's Mindfulness Monday is presented by Mount Carmel Health and Fury Middle Blocker, @rainellejones0 

Listen as Rainelle explains what the typical routines and techniques are that help keep her mindful on match day.

In what ways are you mindful and promoting mental wellness… https://t.co/odBMAasLpr https://t.co/gbcSyhG17z

## Stats

- **Views:** 302
- **Likes:** 17
- **Shares:** 11
- **Comments:** 3

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Columbus Fury | @columbusfury | https://gondola.cc/columbusfury | Sports Team |
| Ava Karam | @avakaram4 | https://gondola.cc/avakaram4 | Video Editor |
| Ava Karam | @avakaram4 | https://gondola.cc/avakaram4 | Social Media Assistant |

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