# @forage_kitchen on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BCs3CExLdyR
- **Gondola URL:** https://gondola.cc/posts/13216503-forage-kitchen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/14959d71b3.jpg
- **Posted:** 2016-03-08T17:46:30.000+00:00
- **Account Owner:** Forage Kitchen (@forage_kitchen) — https://gondola.cc/forage_kitchen

## Caption

The Batatas Rancheros is our most popular salad but it is also extremely good for you. Black beans are protein and fiber powerhouses, sweet potatoes are loaded with beta-carotene, and the good fat in avocados help our bodies absorb the beta-carotene and convert to valuable vitamin A. It also comes with the protein of your choice - seen here is our tempeh. #cleaneating #madisonwi #tempeh

## Stats

- **Views:** 0
- **Likes:** 62
- **Shares:** 0
- **Comments:** 9

## Tags

cleaneating, madisonwi, tempeh

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