# @nauflagstaff on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CL-dawyH8sF
- **Gondola URL:** https://gondola.cc/posts/13225636-nauflagstaff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b4ecc55beb.jpg
- **Posted:** 2021-03-04T00:00:47.000+00:00
- **Account Owner:** Northern Arizona University (@nauflagstaff) — https://gondola.cc/nauflagstaff

## Caption

#WellnessWednesday DYK you have access to health coaches at NAU?⁠🪓⁠⠀
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Here's 6 reasons to meet with one: 👇⁠⠀
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1. Because you’re feeling stressed out⁠ 🙇⁠⠀
2. Because you haven’t been a big fan of your body lately⁠ 🤷⁠⠀
3. Because you’re tired⁠ 😴⁠⠀
4. Because you feel out of control when you eat certain foods⁠ 🍔⁠⠀
5. Because you don’t feel motivated to workout⁠ 🏋️‍♀️⁠⠀
6. Because you’ve been feeling sort of lonely⁠ 👥⁠⠀
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A health coach has tips and suggestions ready to go if you need them, but most importantly, a health coach wants to first hear from you first to find out what’s important to you. A health coach is actually just a really good listener. ⁠⠀
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Health coaching may sound a little intimidating, but if you take the leap and schedule a session with nauhealthcoach, you might be happily surprised!⁠⠀
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(📸: nauhealthcoach )⁠⠀
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#NAUWellness #UCAN #HealthCoach #NAU #NorthernArizonaUniversity #CampusResources #University #College #NAUStrong

## Stats

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- **Likes:** 952
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## Tags

wellnesswednesday, northernarizonauniversity, nauwellness, healthcoach, campusresources, naustrong, ucan, college, university, nau

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