# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5I_PbnuDAA
- **Gondola URL:** https://gondola.cc/posts/13267925-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/deb09fd867.jpg
- **Posted:** 2024-03-30T13:42:55.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Curvi LAG Drill

Offense working on accelerating and decelerating through the curve, attempting to create separation between them and the defender. 

Defense practicing sitting on the offensive players hip, and working through their defensive footwork. 

#LAG #LAGDrill #CurviLAGDrill #OVsD #OffenseVsDefense #Agility #AgilityField #AthleteDevelopment

## Stats

- **Views:** 2,589
- **Likes:** 1,162
- **Shares:** 0
- **Comments:** 1

## Tags

lag, ovsd, offensevsdefense, curvilagdrill, athletedevelopment, lagdrill, agility, agilityfield

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