# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5JsbLRrAcb
- **Gondola URL:** https://gondola.cc/posts/13270128-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a18ff8edd1.jpg
- **Posted:** 2024-03-30T20:18:43.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

“The hard things in life, the things you really learn from, happen with a clear mind.”

Cold plunges heal on a cellular and spiritual level 💯

#cold #coldplunge #therafrost #mental #mentalhealth #recovery #health #healthandwellness #discipline #explorepage

## Stats

- **Views:** 152
- **Likes:** 74
- **Shares:** 0
- **Comments:** 4

## Tags

coldplunge, cold, recovery, therafrost, mental, mentalhealth, explorepage, healthandwellness, health, discipline

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