# @coach_dconley on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BwE73Z7BmAH
- **Gondola URL:** https://gondola.cc/posts/13297211-coach-dconley-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/6aad16c88d5ebec82fb30642d6b8ff1b863d158d13286cf77f7042a38be73353.jpg
- **Posted:** 2019-04-10T13:43:14.000+00:00
- **Account Owner:** Davis Conley (@coach_dconley) — https://gondola.cc/coach_dconley

## Caption

Highlights from training today of cal_strength Incredible Bulk Wk2-Day 2. Muscle Snatch into OH Squat, Volume Rack Cleans (terminator wrist is just pathetic), and 2s Pause Squats (low-bar creds to coach_herauf ). Firm believer in staff lifts make for a great staff. Side note, I’m down 35lbs since January 8th and am half way to my goal for the year. #GoWolves #BuryMe

## Stats

- **Views:** 0
- **Likes:** 106
- **Shares:** 0
- **Comments:** 11

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

gowolves, buryme

---
Copyright (c) Gondola