# @phillyfreshufc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5KM8xPJ_qg
- **Gondola URL:** https://gondola.cc/posts/13298903-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/be5d2f628a.jpg
- **Posted:** 2024-03-31T01:17:10.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

ndo_champ came through the pod and gave the most compelling story I’ve ever heard in my life! From surviving african warlords in Liberia , to immigrating to America, overcoming poverty, prison, to becoming an icon in the fitnes industry! Everyone can take inspiration from his story! Glad he came by and chopped it up with us! #TappinIn #PhillyFresh #UFC #Podcast #NdoChamp #NoDaysOff #HappyDad #shots

## Stats

- **Views:** 4,506
- **Likes:** 1,860
- **Shares:** 0
- **Comments:** 56

## Tags

ufc, phillyfresh, ndochamp, happydad, tappinin, shots, podcast, nodaysoff

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