# @mayanageneviere on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CbQ9gq9rSfr
- **Gondola URL:** https://gondola.cc/posts/13300060-mayanageneviere-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/69b8d43838.jpg
- **Posted:** 2022-03-19T00:18:27.000+00:00
- **Account Owner:** Ethical Lingerie | XS-3XL, 28-46 A-H (@mayanageneviere) — https://gondola.cc/mayanageneviere

## Caption

Ready for some Pillow talk? 

We’re talking that intimate conversation of you sleeping, peacefully and restfully the way you did before adult stressors or having children. 

“Sleep is a foundational pillar of health, and the quality of your sleep can impact not just your physical energy in the morning but your mental and emotional health, too.” - world sleep day

Here’s some quick tips that have real results:

🛁Have a bedtime routine - take a bath, read a book, meditate anything to signal to your body it’s time to wind down, once you get into a groove it will become automatic. 

💤Cut the screen time - this one may be hard especially if you have children - the need to Netflix and escape is real BUT the blue light has been proven to keep us awake and affect our circadian rhythm.

🛌Get comfortable! Invest in good sleep care including sheets, pillows and of course quality sleepwear. Our CAMILLE ~ Before & Beyond Chemise ~ Sleepwear is the OG of its kind it was designed to keep your breasts in place or make those night time feedings effortless while keeping you 
cool and comfortable with a buttery soft modal body. 

Swipe to see our signature piece in action for all stages. 

Kiri - Pregnant 34D / M
Jasmine - Postpartum 40D / XL
Jasmine - Pregnant 32D / S
Jacklyn -  Breastfeeding 44DD / 3XL
Inga - Everyday 34C / S

Thank you to meera.estrada for featuring our chemise on Global TV as a sleepwear piece you’d absolutely love to wear as part of happy healthy sleep hygiene 🤍

We spend 1/3 of our life asleep make it count!

Can you relate?

#ethicallymadeclothing #ethicallymadefashion #sustainablefashionbrand #mayanageneviere #modalchemise 
#worldsleepday 
#breastfeedingsleepwear

## Stats

- **Views:** 0
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- **Comments:** 5

## Tags

modalchemise, ethicallymadeclothing, sustainablefashionbrand, worldsleepday, breastfeedingsleepwear, mayanageneviere, ethicallymadefashion

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