# @mayanageneviere on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B-FzvUAhM39
- **Gondola URL:** https://gondola.cc/posts/13300369-mayanageneviere-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6cd9780184.jpg
- **Posted:** 2020-03-23T21:10:59.000+00:00
- **Account Owner:** Ethical Lingerie | XS-3XL, 28-46 A-H (@mayanageneviere) — https://gondola.cc/mayanageneviere

## Caption

Are we ever going through it... between social distancing, the honour system of social isolation and just the overall collective experience of #COVID19 we are thankful for social media that keeps us together at a distance.  We have begun our takeovers by leading female experts on everything health and wellbeing. As women we have power and as a collective we have impact. ⁣
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A virtual village is truly helpful to us all. If you haven’t already, follow along on our stories and check out our community highlights to see the incredible women who have provided their great advice with limited resources.  Here’s what we’ve captured so far that you can do today that will make a difference.⁣
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1. Be with nature Go out on a walk - get some fresh air! 🌳⁣
2. Create a routine - include scheduled movement🗓⁣
3. Stretch/Exercise -  Move your body - boost your immune system.💃🏽⁣
4. Pay attention to your mindset with free apps.🧘🏽‍♀️⁣
5. Use technology to connect with your friends and family. 📱⁣
6. Make time for self care- make sure your getting lots of  sleep, support your immune system with good foods - ginger, turmeric, etc.🥗⁣
7. Take a break from the news - information overload is not good for you.🧖🏼‍♀️⁣
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Check out our Community Highlight for archived takeovers. For more tips to manage your wellbeing, sign up to our email list where we’ll follow up on our takeovers, with resources shared from our industry experts.⁣
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Everyone reacts differently in stressful situations, let’s reach out to our friends and families, and  spread some positivity in the comments, share some of your best social distancing tips and tag someone who would appreciate this online event. ⁣
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Throwback to with thegarmentlife Photo:lineage_photography⁣
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#mayanageneviere #slowfashion #madeincanada #qualityoverquantity #shopsmall #thatsdarling #sustainablestyle #slowfashionblogger #consciousbrands #ethicalcompany #ethicallymade #giveback #ethicalfashion #changemakers #selfcare #livemindfully #sustainable #ecofriendly ⁠ #mentalhealth⁠ #virtualvillage #onlinecommunity #campcovid  #motherhoodthroughinstagram #purposedrivenlife  #momlifebelike #whomademyclothes #emotionalresilience #healthandwellness

## Stats

- **Views:** 0
- **Likes:** 112
- **Shares:** 0
- **Comments:** 5

## Tags

consciousbrands, giveback, ecofriendly, sustainable, purposedrivenlife, covid19, changemakers, selfcare, mentalhealth, mayanageneviere, slowfashionblogger, whomademyclothes, sustainablestyle, momlifebelike, healthandwellness, thatsdarling, qualityoverquantity, shopsmall, onlinecommunity, campcovid, livemindfully, ethicalcompany, madeincanada, slowfashion, emotionalresilience, virtualvillage, ethicalfashion, ethicallymade, motherhoodthroughinstagram

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