# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C5KCfLdv9vk
- **Gondola URL:** https://gondola.cc/posts/13308898-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4a84bff6c0.jpg
- **Posted:** 2024-03-30T23:29:04.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

It’s nice to have something to look forward to even when I get absolutely flattened at the gym.
The harder the day was, the better it feels 🥲.
.
I’ve been on a big weightlifting phase lately and boy does it ever help my joints to get in the premierplunge tub after a big day!
📷 shaunahartrickphotography 
#icebath #hurtssogood #training #recovery

## Stats

- **Views:** 0
- **Likes:** 1,940
- **Shares:** 0
- **Comments:** 5

## Tags

hurtssogood, recovery, training, icebath

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