# @chris_anderaos on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwVDLz4KbJJ
- **Gondola URL:** https://gondola.cc/posts/13342507-chris-anderaos-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8524778880.jpg
- **Posted:** 2023-08-24T13:30:33.000+00:00
- **Account Owner:** Christian Anderaos (@chris_anderaos) — https://gondola.cc/chris_anderaos

## Caption

How fun would it be if you could take care of your health at the same time you take care of your partner? 🤩
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When working on mobility and stretching I love to have Dulci help me with it. It keeps things fun and she challenges me to get better on my mobility. 💥
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Mobility is extremely important to prevent injuries, but also to increase athletic performance. As a professional indoor soccer player, speed and agility are crucial to succeed in the game. With mobility workouts I have been able to move better and increase my acceleration when sprinting during a game. 🔥
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Give it a try with these 3 exercises and DM me if you wish to know more couple exercises! 🫶🏼
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Have fun and stay healthy y’all ♥️
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Hey boo, I love you 😘 dulcinea_bh 
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#couplegoals #coupleworkout #couplestyle #couplesworkout #healthyrelationships #healthcomesfirst

## Stats

- **Views:** 2,302
- **Likes:** 0
- **Shares:** 0
- **Comments:** 20

## Tags

healthcomesfirst, healthyrelationships, couplestyle, coupleworkout, couplesworkout, couplegoals

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