# @chris_anderaos on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqLboK-DIIz
- **Gondola URL:** https://gondola.cc/posts/13342536-chris-anderaos-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8cfe346124.jpg
- **Posted:** 2023-03-24T16:37:49.000+00:00
- **Account Owner:** Christian Anderaos (@chris_anderaos) — https://gondola.cc/chris_anderaos

## Caption

2nd day of the #30DaySelfCareChallenge 🔥
.
Task of the day: 1 exercise targeting the ABS 💪🏼 
Abdominal muscles are a number one priority to maintain a good posture as well as to perform at a high level like athletes do!
.
Remember to always take care of your ABS and let’s be healthy ♥️
.
Be ready for day 3! 🙏🏼
.
#30daychallenge #fitnesschallenge #healthchallenge #healthylifestyle #healthiswealth #abs #absworkout

## Stats

- **Views:** 504
- **Likes:** 0
- **Shares:** 0
- **Comments:** 10

## Tags

abs, healthiswealth, absworkout, healthylifestyle, fitnesschallenge, 30dayselfcarechallenge, healthchallenge, 30daychallenge

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