# @chris_anderaos on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cn5VybcD160
- **Gondola URL:** https://gondola.cc/posts/13342547-chris-anderaos-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/81c3d2c067.jpg
- **Posted:** 2023-01-26T22:58:22.000+00:00
- **Account Owner:** Christian Anderaos (@chris_anderaos) — https://gondola.cc/chris_anderaos

## Caption

Do it slowly for longer fiber activation 🔥
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Photo by the goat: hargettmems 📸 
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#stayfitwithchris #workoutmotivation #absworkout #sixpackworkout #sixpackexercise #soccerlife #soccertraining #workoutroutine

## Stats

- **Views:** 1,128
- **Likes:** 0
- **Shares:** 0
- **Comments:** 28

## Tags

workoutmotivation, sixpackworkout, stayfitwithchris, sixpackexercise, workoutroutine, absworkout, soccertraining, soccerlife

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