# @chris_anderaos on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CjiSuYajJ-y
- **Gondola URL:** https://gondola.cc/posts/13342572-chris-anderaos-instagram
- **Posted:** 2022-10-10T14:02:17.000+00:00
- **Account Owner:** Christian Anderaos (@chris_anderaos) — https://gondola.cc/chris_anderaos

## Caption

Your Abdominal muscles are the connection between your upper body and your lower body. 🙏🏼
.
Maintaining them strong and healthy is key to increase your workout performance. 💪🏼
.
#workoutroutine #workouttips #fitnesstips #fitnesstime #fitnessjourney #exerciseroutine #exercisemotivation #abs #absworkout

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 14

## Tags

fitnesstime, abs, exerciseroutine, workoutroutine, exercisemotivation, absworkout, fitnesstips, fitnessjourney, workouttips

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