# @chris_anderaos on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CjDurNOD6WZ
- **Gondola URL:** https://gondola.cc/posts/13342584-chris-anderaos-instagram
- **Posted:** 2022-09-28T17:10:01.000+00:00
- **Account Owner:** Christian Anderaos (@chris_anderaos) — https://gondola.cc/chris_anderaos

## Caption

Lifting weights will increase you Rest Metabolic Rate (RMR), but only lifting weights is not enough. Therefore subscribe to my profile so you can understand how to loose weight in a healthy way! 💪🏼
.
#looseweight #looseweightnow #fitnessmotivation #fitnessjourney #fitnessroutine #workoutmotivation #workoutroutine #workoutoftheday #exerciseroutine #healthiswealth

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 37

## Tags

workoutmotivation, exerciseroutine, workoutroutine, healthiswealth, looseweightnow, looseweight, workoutoftheday, fitnessjourney, fitnessroutine, fitnessmotivation

---
Copyright (c) Gondola