# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5OIlAYumzS
- **Gondola URL:** https://gondola.cc/posts/13355395-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/992aecf767.jpg
- **Posted:** 2024-04-01T13:39:31.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Give this forearm superset a go!
▶️Ex bar reverse curls
▶️supinated Straight bar pushdown
▶️Follow for more tips

#athlete #hyrox #hyroxworld #hiit #hiitworkout #workout #garmin #garminrunning #garminfitness #fitness #fit #anytimefitness #anytimefitnessberkley #berkley #berkleymi #mi #michigan #nodaysoff #running #runningmotivation #runhappy #runners

## Stats

- **Views:** 495
- **Likes:** 24
- **Shares:** 0
- **Comments:** 1

## Tags

mi, berkley, hyrox, runhappy, athlete, runners, hiit, nodaysoff, garminrunning, hyroxworld, garminfitness, fit, running, anytimefitness, michigan, fitness, workout, berkleymi, anytimefitnessberkley, runningmotivation, hiitworkout, garmin

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