# @irunfar on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CqMLr-dMbY4
- **Gondola URL:** https://gondola.cc/posts/13356221-irunfar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/df5bddae01.jpg
- **Posted:** 2023-03-24T23:37:04.000+00:00
- **Account Owner:** iRunFar (@irunfar) — https://gondola.cc/irunfar

## Caption

An aid station clock? Limited crew contact? Common gear specification limits?

AJW muses on a few possible rule changes that could alter the sport of ultrarunning.

Find his latest at the link in our bio.
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#ultrarunning #trailrunning #rulechanges #marathons #professionalrunning #ultramarathons #trailmarathons

## Stats

- **Views:** 0
- **Likes:** 171
- **Shares:** 0
- **Comments:** 11

## Tags

rulechanges, trailmarathons, ultramarathons, professionalrunning, ultrarunning, trailrunning, marathons

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