# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5PY4yzsaex
- **Gondola URL:** https://gondola.cc/posts/13373321-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ac935440d7.jpg
- **Posted:** 2024-04-02T01:25:14.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Monday runs are usually my easy runs. Sunny day here in Michigan. I can’t wait for summer!! Maybe I just need to move where it is sunny all the time!! 🤔🤔

6 mile run today, shoulders and a HIIT workout to end the sessions!🔥

Mile 1 - 7:56
Mile 2 - 7:42
Mile 3 - 7:39
Mile 4 - 7:47
Mile 5 - 7:49
Mile 6 - 7:39

#run #runhappy #runners #running #runningmotivation #hiit #hiitworkout #shoulders #shoulderworkout #berkley #berkleymi #michigan #anytimefitnessberkley #strongestlb4lb #garmin #garminrunning #garminforerunner #garminfitness #brooks #brooksrunning

## Stats

- **Views:** 211
- **Likes:** 19
- **Shares:** 0
- **Comments:** 0

## Tags

berkley, strongestlb4lb, brooks, runhappy, runners, hiit, brooksrunning, garminrunning, garminfitness, shoulders, running, michigan, berkleymi, anytimefitnessberkley, garminforerunner, runningmotivation, run, shoulderworkout, hiitworkout, garmin

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