# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cs1zRVPgJuT
- **Gondola URL:** https://gondola.cc/posts/13374465-maddyforberg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/88e72c765f.jpg
- **Posted:** 2023-05-29T20:35:24.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

Some 🍞 & 🧈 glute building exercises for you! 

We don’t have to overcomplicate glute building. Use these exercises or their variations. Progress weight / volume. Eat in a surplus and prioritize protein. 📝

Or checkout my leg program and we’ll do that for you.🍑👏

@alphalete outfit! Code STRONG saves you $$ 

#glutes #glutebuilding #glutegains #bodybuilding #wellness #fitness

## Stats

- **Views:** 69,027
- **Likes:** 7,232
- **Shares:** 0
- **Comments:** 38

## Tags

glutegains, glutes, glutebuilding, fitness, wellness, bodybuilding

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