# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpLcbKUgZ5U
- **Gondola URL:** https://gondola.cc/posts/13374581-maddyforberg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a86d9ce5b5.jpg
- **Posted:** 2023-02-27T20:13:19.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

TRAP BAR DEADLIFT 101

If you’ve been curious to give this cool bar a try, here are some reasons to convince you to give it a shot!

The trap bar deadlift is a great variation used by a wide range of athletes. Give it a try on your next training session, or incorporate it in your GPP powerlifting phase.

Want to work with me? Check out my programs through the link in my bio or sign up for 1-1🤩

#trapbar #trapbardeadlift #deadlift #fitness #lifting #powerbuilding #bodybuilding #llamf #built

## Stats

- **Views:** 42,624
- **Likes:** 0
- **Shares:** 0
- **Comments:** 41

## Tags

powerbuilding, trapbardeadlift, built, trapbar, fitness, lifting, bodybuilding, llamf, deadlift

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