# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoFsmsfg5Tv
- **Gondola URL:** https://gondola.cc/posts/13374615-maddyforberg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8267165f9f.jpg
- **Posted:** 2023-01-31T18:08:12.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

SPOT THE DIFFERENCE 🕵️‍♀️
These ‘small’ details make a HUGE difference in making your bracing effective. 

Pay attention and examine your own technique!

For 1-1 coaching and programs - 🔗 in bi0.

👖 @alphalete  code STRONG 
💊 @revive_md code STRONG 
💪 🥤 @labradanutrition code MADDY10

#breathing #bracing #powerlifting #powerbuilding #fitness #lifting #squat #squattips #liftingtips

## Stats

- **Views:** 81,833
- **Likes:** 7,479
- **Shares:** 0
- **Comments:** 89

## Tags

bracing, squat, powerbuilding, liftingtips, fitness, breathing, lifting, squattips, powerlifting

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