# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cky9x_PALJU
- **Gondola URL:** https://gondola.cc/posts/13374816-maddyforberg-instagram
- **Posted:** 2022-11-10T22:02:35.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

Make this small change to get the most out of your chest gains! 

The small things add up to big results. 💪

Good set up, and paying attention to how muscles work = vital for good outcomes in training. 💪

For 1-1 coaching inquiries and programs- check link in bio! 

#bodybuilding #lifting #fitness #gym #gymtips #jim

## Stats

- **Views:** 0
- **Likes:** 5,724
- **Shares:** 0
- **Comments:** 54

## Tags

gymtips, gym, fitness, lifting, bodybuilding, jim

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