# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CceDjC5AnGe
- **Gondola URL:** https://gondola.cc/posts/13375202-maddyforberg-instagram
- **Posted:** 2022-04-17T22:53:45.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

GET THE MOST OUT OF YOUR LEG EXTENSION! 

*sound on*When I first started using machines, I would hop on and just start moving my body without consideration to technique. Since then, I’ve realized SET UP MATTERS! 

Yes, even for isolation/ machine movements. 

Check out these tips and get the most out of your quad training!✅🦵 wanna build some big legs? Check out my affordable programs through the link in my bio! Interested in 1-1 coaching? Apply through the link in bio- accepting new clients now! 
strong4lifeco 

#legday #legextension #quad #quadworkout #fitness #bodybuilding #lifting #powerlifting #powerbuilding #workout

## Stats

- **Views:** 0
- **Likes:** 8,367
- **Shares:** 0
- **Comments:** 68

## Tags

powerbuilding, legextension, quad, fitness, workout, lifting, legday, bodybuilding, quadworkout, powerlifting

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