# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CVQbCcBAw46
- **Gondola URL:** https://gondola.cc/posts/13375622-maddyforberg-instagram
- **Posted:** 2021-10-20T16:10:15.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

Let’s build some quads!!! Belt squat 101- turn your sound on for a voice over on how/ why to perform this exercise!

#beltsquat #quads #quadtraining #lifting #fitness #powerlifting #bodybuilding #powerbuilding

## Stats

- **Views:** 0
- **Likes:** 7,492
- **Shares:** 0
- **Comments:** 64

## Tags

powerbuilding, fitness, quads, lifting, bodybuilding, powerlifting, beltsquat, quadtraining

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