# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CULTGwWA3Fp
- **Gondola URL:** https://gondola.cc/posts/13375688-maddyforberg-instagram
- **Posted:** 2021-09-23T19:55:25.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

No thigh gap, no problem 💙🍗😉

Want to build some super hero legs? Check out my Legs Like a MF program through the link in my bio!

About this program:
🗓Can buy and run/ rerun whenever
💥  Build Muscle & Get STRONGER 
📲On Trainheroic, easy to use, tracks progress
❓You’ll have access to me/able to ask questions/ get substitutions etc 
👥 Message in the group for feedback & encouragement
♾Once you buy this program, you keep it forever!
🎥Comes with a video library 
💪ALSO has upper body sessions! 
✅ Beginner friendly 
👏 a program for EVERYONE! 

This is a 12 week program, with 5 training day options. 
Three leg days ( divided by muscle group), a push/pull (back/upper body), and a full upper body day. Check it out🤩

Bra by fleo - I wear a Large in Reinette!
#llamf #legslikeamf #legday #quads #bodybuilding #wellness #powerlifting #powerbuilding #fitness

## Stats

- **Views:** 0
- **Likes:** 18,191
- **Shares:** 0
- **Comments:** 133

## Tags

powerbuilding, fitness, wellness, quads, legday, bodybuilding, legslikeamf, powerlifting, llamf

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