# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CUD7ICRgScK
- **Gondola URL:** https://gondola.cc/posts/13375693-maddyforberg-instagram
- **Posted:** 2021-09-20T23:09:45.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

SAFETY SQUAT BAR 101!

Have you been debating on using the crazy SSB? Here are some reasons why to use it along with when, and some tips to help you perform! 

#powerlifting #lifting #liftheavy #ssb #safetysquatbar #fitness #squat #workouttips #bodybuilding #powerbuilding

## Stats

- **Views:** 0
- **Likes:** 4,725
- **Shares:** 0
- **Comments:** 45

## Tags

safetysquatbar, squat, powerbuilding, ssb, fitness, lifting, bodybuilding, liftheavy, workouttips, powerlifting

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