# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cv7otAptpLG
- **Gondola URL:** https://gondola.cc/posts/13376767-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5c213168ed.jpg
- **Posted:** 2023-08-14T16:38:02.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

160kg (352 lbs) x3. I hit the safety on the first rep but we recovered! 

The fact that this is becoming routine weight again is making me itch to compete. A year off to focus on getting healthy is starting to pay off. Let’s see what these next few months bring 💪✨#empowerlift

## Stats

- **Views:** 7,045
- **Likes:** 1,418
- **Shares:** 0
- **Comments:** 13

## Tags

empowerlift

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