# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvQalSitTai
- **Gondola URL:** https://gondola.cc/posts/13376779-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ddd932298c.jpg
- **Posted:** 2023-07-28T21:41:48.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

These gold and silver plates were throwing me off when I was loading the bar. Bench is feeling good though 🙌

Hi morganbelden 
📸 nikyshoots 

#bench #powerlifting #empowerlift #fleo #fleoshorts

## Stats

- **Views:** 5,439
- **Likes:** 633
- **Shares:** 0
- **Comments:** 14

## Tags

fleo, fleoshorts, empowerlift, bench, powerlifting

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