# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtH7g0kg7cL
- **Gondola URL:** https://gondola.cc/posts/13376801-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b24d74456e.jpg
- **Posted:** 2023-06-05T21:33:46.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

First time going over 145kg/319lbs in a while. This was a solid 150kg / 330lbs x3 to begin this new training block.

#powerlifting #squats #evolveai #sbd #sbdusa

## Stats

- **Views:** 8,092
- **Likes:** 1,481
- **Shares:** 0
- **Comments:** 22

## Tags

sbd, evolveai, sbdusa, squats, powerlifting

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