# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cp5P5k7AzTe
- **Gondola URL:** https://gondola.cc/posts/13376852-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8a457912e.jpg
- **Posted:** 2023-03-17T15:16:09.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Solid start to a new training block.

Worked up to 170kg (375lbs) x4. These are feeling good again 💪

#powerlifting #fitnessmotivation #fitness #deadlifts #evolveai

## Stats

- **Views:** 16,028
- **Likes:** 2,954
- **Shares:** 0
- **Comments:** 37

## Tags

deadlifts, evolveai, fitness, fitnessmotivation, powerlifting

---
Copyright (c) Gondola