# @kriis_d on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CI8vXiQALJN
- **Gondola URL:** https://gondola.cc/posts/13377150-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/37b32889c8.jpg
- **Posted:** 2020-12-18T18:24:58.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Last squat rep got me like.... 😱#squatface
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My favorite squat variation has been the front squat for a while now. Do you enjoy front squats too? Strong Club has lots of them! ⠀
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Strong Club is general strength training program with conditioning workouts included. The program was created to get you stronger, increase muscle mass, improve body composition and power in order to enhance overall health, fitness, and performance. #strongclub

As a member, you'll become a stronger, faster, and more versatile version of your current self. Link in bio 💪 ⠀
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thebarbellcartell Use 'KRIS' to save on some swag #teambarbellcartell⠀
📸 scoposmedia mike_vibes

## Stats

- **Views:** 0
- **Likes:** 2,674
- **Shares:** 0
- **Comments:** 56

## Tags

teambarbellcartell, strongclub, squatface

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