# @kriis_d on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CCWSjp0j2e1
- **Gondola URL:** https://gondola.cc/posts/13377285-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3af52ed67c.jpg
- **Posted:** 2020-07-07T16:53:42.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

I’ll be honest, during quarantine I did not make my nutrition a priority and I let my emotional stress get the best of me. It happens to the best of us, that’s life. Beginning of June I decided it was time to get my shit together and begin prioritizing myself, and my health again.

The picture on the left is from June 1st. I weighed about 160lbs (72.5kg) here - the most I have ever weighed. The picture on the right is from this morning weighing in at 154.5 lbs (70.5kg). My goal is to drop another 1-2kg and then focus on maintaining my new bodyweight and continue to improve body composition.

I’ve been doing a slow cut using the rpstrength diet app. I’m looking better, feeling better, and I’m excited to see my abs popping through again 😃 if you’d like to try it out use ‘KRIS’ to save. #rpstrength #teamrpstrength #rpdietapp

## Stats

- **Views:** 0
- **Likes:** 2,961
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- **Comments:** 45

## Tags

rpstrength, rpdietapp, teamrpstrength

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