# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CB3fh7Vjb6X
- **Gondola URL:** https://gondola.cc/posts/13377307-kriis-d-instagram
- **Posted:** 2020-06-25T17:53:39.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Do you fail your bench right off of your chest?

If I fail on bench, it has almost always been off of my chest. If this is something you struggle with as well try a feet-up bench press variation. Larson presses work great too.

The feet-up bench press is a great variation for those who utilize leg drive efficiently or capable of achieving a big arch. It will eliminate the ability to use a lot of leg drive or create that big arch, and therefore force your chest to do the most of the work. #teamJTS

#chadbot gave me 7 sets of these. If you want to get strong with us, use ‘KRIS’ to save 10% on any AI coaching subscription for the lifetime of your membership!

juggernauttraining 
juggernautcoaching

## Stats

- **Views:** 0
- **Likes:** 1,060
- **Shares:** 0
- **Comments:** 21

## Tags

chadbot, teamjts

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