# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bpno1cEgC9s
- **Gondola URL:** https://gondola.cc/posts/13377504-maddyforberg-instagram
- **Posted:** 2018-11-01T01:52:08.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

Hypertrophy isn’t glamorous but you can’t amount to anything without a strong foundation. 
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Last training block 125kgs / 275lbs x6 was a rep PR. Today I did 120kg/265lbs x5x6
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I’m tired and am not jazzed on rep work. But training only when it feeds your ego is a reflection of your self respect. I got goals yknow #maddawgrants 
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thanks to rpstrength for keeping me fed. Massing is fun and I am feeling strongggggg. Use code MADDAWG to save money. mbslingshot pioneer_fit chadwesleysmith juggernauttraining #rpathlete

## Stats

- **Views:** 0
- **Likes:** 9,832
- **Shares:** 0
- **Comments:** 144

## Tags

maddawgrants, rpathlete

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