# @maddyforberg on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bmjl9p6BtHw
- **Gondola URL:** https://gondola.cc/posts/13377652-maddyforberg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/63051051f8.jpg
- **Posted:** 2018-08-16T22:14:22.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

Got new birkenstock ‘s so you know I had to flex 😫
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Boy howdy it has been a week. Here’s my 2 cents: it’s okay to go through the motions in training sometimes. Not every lift has to be life changing, hype, slap-yourself kind of days. Respect yourself as a person/athlete, and respect your goals enough to get things done regardless. Some days you just have to literally take things set by set. Baby steps.
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I’m weighing a little lighter and still hitting PRs these days thanks to using the rpstrength templates. My appetite has been a little rough lately from stress but it helps to have everything laid out for me (timing, what foods, etc). Code MADDAWG saves $.😃 #powerlifting #fitness #liftheavy #rpstrength #rpathlete #rawnats2018

## Stats

- **Views:** 0
- **Likes:** 13,144
- **Shares:** 0
- **Comments:** 157

## Tags

rpstrength, rawnats2018, fitness, liftheavy, rpathlete, powerlifting

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