# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BnW4lOflPDz
- **Gondola URL:** https://gondola.cc/posts/13377720-kriis-d-instagram
- **Posted:** 2018-09-05T20:24:18.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Block pulls at 175kg (385lbs) for sets of 3.  Post sumo deadlift shimmy included #jugglife #juggcoaching #rpstrength #teamrpstrength 🖤💕

## Stats

- **Views:** 0
- **Likes:** 1,742
- **Shares:** 0
- **Comments:** 32

## Tags

juggcoaching, rpstrength, jugglife, teamrpstrength

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