# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bm1JYbSFckZ
- **Gondola URL:** https://gondola.cc/posts/13377739-kriis-d-instagram
- **Posted:** 2018-08-23T18:02:46.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Block pulls off 2in mats 165kg (363lbs).
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In the 4 years I’ve been competing I’ve NEVER ripped open a callus. Guess I’m preparing myself for the supposed new Titex bars with deeper knurling that’ll be making their debut at Nationals. Deadlifting will be fun these next few weeks. Thanks tina_tornado for the salt recommendation, and also🖕🏼😭 #riphands #makelovenotwar

## Stats

- **Views:** 0
- **Likes:** 2,644
- **Shares:** 0
- **Comments:** 60

## Tags

riphands, makelovenotwar

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