# @kriis_d on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BlZO7J1lT0H
- **Gondola URL:** https://gondola.cc/posts/13377753-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8f8024c386.jpg
- **Posted:** 2018-07-19T01:09:15.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Top single today 105kg (231lbs) followed by backdown sets 4x2 95kg (209lbs). A year ago my goal was to hit 225lbs so happy to be hitting this consistently. #jugglife #juggcoaching

## Stats

- **Views:** 0
- **Likes:** 2,036
- **Shares:** 0
- **Comments:** 29

## Tags

juggcoaching, jugglife

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