# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BlEp7DdHycc
- **Gondola URL:** https://gondola.cc/posts/13377755-kriis-d-instagram
- **Posted:** 2018-07-11T01:28:23.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Hit a 5kg (11lbs) bench PR today! 107.5 kg (237 lbs) x1. It’s been hard for me mentally accepting the fact I probably won’t be cutting weight to 63s anymore but I know it’ll be beneficial in the long run. Currently sitting around 68kg. Time to grow! #4weeksout #rpstrength #jugglife #juggcoaching

## Stats

- **Views:** 0
- **Likes:** 3,956
- **Shares:** 0
- **Comments:** 88

## Tags

juggcoaching, rpstrength, jugglife, 4weeksout

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