# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BfmJ0kYlRjj
- **Gondola URL:** https://gondola.cc/posts/13377835-kriis-d-instagram
- **Posted:** 2018-02-24T22:39:22.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Exactly 1 week out. marisainda was mad she had a heavier squat and bench and I didn’t so chadwesleysmith gave me singles. Thanks Marisa 😑
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95.5 (210lbs / pound bar) x1 followed by dropsets and speedy-ish deadlifts.
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#jugglife #juggcoaching #usapl #asf2018 #sbd

## Stats

- **Views:** 0
- **Likes:** 1,299
- **Shares:** 0
- **Comments:** 8

## Tags

sbd, juggcoaching, jugglife, usapl, asf2018

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