# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BebOwFRlimv
- **Gondola URL:** https://gondola.cc/posts/13377855-kriis-d-instagram
- **Posted:** 2018-01-26T20:13:30.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Top set today called for 165kg (363lbs) x3 followed by dropsets at 142.5kg (314lbs). I missed 365x3 (pounds plates) last block so cant be mad at this. Ready for this deload next week. Who’s triggered by this kilo plate loading?? #triggerwarning
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#jugglife #juggcoaching #JTS

## Stats

- **Views:** 0
- **Likes:** 1,801
- **Shares:** 0
- **Comments:** 30

## Tags

juggcoaching, triggerwarning, jugglife, jts

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