# @kriis_d on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BeRrVDiloLK
- **Gondola URL:** https://gondola.cc/posts/13377858-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5cb27481d5.jpg
- **Posted:** 2018-01-23T03:03:46.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Officially less than 6 weeks out!
.
Training today:
.
Squats: 137.5kg (303) 4x5
Front Squats: 100kg (220) 3x5
Split Squats/Hamstring Curls 3x8
.
#jugglife #juggcoaching #arnolds2018 #6weeksout

## Stats

- **Views:** 0
- **Likes:** 2,224
- **Shares:** 0
- **Comments:** 35

## Tags

juggcoaching, arnolds2018, 6weeksout, jugglife

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