# @kriis_d on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bd89yw9F7T6
- **Gondola URL:** https://gondola.cc/posts/13377864-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c3d589dc48.jpg
- **Posted:** 2018-01-15T02:01:04.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Volume bench day included wide grip and incline bench. Incline has always been a weakness of mine so trying to change that. These were followed by lots of back and shoulders accessories.
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Something about throwback music that puts me in a good mood ✌🏼😊
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 #7weeksout #arnolds2018 edgesyracuse

## Stats

- **Views:** 0
- **Likes:** 1,205
- **Shares:** 0
- **Comments:** 9

## Tags

arnolds2018, 7weeksout

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